I'm Carlea Luxton- yoga teacher, sound healer and artist. I offer gentle, restorative practises that support you in slowing down, tuning in, and reconnecting with your body's wisdom.
Through a blend of one-on-one sound healing (Acutonics), mindful movement, and creative expression, my sessions and classes are designed to help you feel nourished, regulated and held.
Whether you are seeking deep rest, energetic alignment, or space to breathe and create, you're welcome here.
Take care. Come as you are. Leave a little more yourself.